The heart of Capable Life: brief videos teaching tools and topics.
A deeper dive into one tool featuring world class guest teachers.
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Noticing Chronic Anxiety is the simplest way of diffusing its spread. This video and PDF will help you learn to notice where it lives.
Sometimes anxiety can’t be worked through, it has to be displaced. Anxiety struggles to reside alongside love and laughter, so cultivating life giving habits is an essential Capable Life practice.
So many of us simply do not live as if we are in relationship with ourselves. This teaching fleshes out the surprising implications of what would happen if we did.
Check out our re-branded podcast along with access to all episodes from the Managing Leadership Anxiety pod.
